Gentle Touch Therapies

for Bliss and Wellbeing

Menu
Menu

Neurostructural Integration Technique

The NST (Bowen) is considered by many to be the world’s leading technique in structural and spinal therapy for lasting pain removal and rejuvenation!

It is a remarkably effective professional bodywork technique, that when applied, initiates a process of natural auto-regulation to occur in the spinal column and consequently throughout the whole body.

The resultant effect of this is a rapid elimination or reduction of symptoms, followed by an increase in energy and an unmistakable sense of well-being.

Its application is suitable and safe for all ages, from new-borns to the elderly.

Substantial relief is frequently attained after the first session; however long term resolution is typically attained after the second or third session.

Conditions that frequently respond well to NST include:

  • Spinal conditions
  • Cranial conditions
  • Headaches including migraines
  • Neck conditions including whiplash
  • Back conditions including pelvic, lumbar and thoracic
  • Shoulder, elbow, wrist and hand conditions
  • Leg, knee, ankle and foot conditions
  • All visceral conditions
  • Asthma and other respiratory conditions
  • Arthritis and joint conditions
  • Menstrual, fertility and menopausal conditions
  • Acute and chronic fatigue
  • Stress conditions and emotional depression

This is a treatment that consists of a sequence of small specific gentle moves over muscle, tendons or ligaments. These movements cause the muscles to relax, balance, and align themselves naturally. Circulation improves and the body’s natural healing mechanisms are gently and effectively stimulated.

I have heard that the gentle stimulation of an NST treatment is like "letting the body start the natural healing process and release tension" and can vouch for the effectiveness of this treatment.

Treatments last between 30 minutes to an hour dependant on the specific need of the individual.